Managing Varicose Veins with Compression Therapy

Woman on yoga mat wearing compression stockings for varicose veins in Portland, OR Varicose veins are beyond a cosmetic concern—they can cause pain, swelling, and fatigue in the legs, making daily activities uncomfortable. Fortunately, one of the simplest and most effective non-invasive treatments available is compression therapy. Whether newly diagnosed or looking to avoid more extensive treatments, compression therapy can be critical in managing symptoms and improving leg health.

Inovia Vein Specialty Centers was founded to bring minimally invasive, office-based vein care to communities across the Pacific Northwest, making treatments like compression therapy more affordable and accessible. Unlike hospital-based practices, Inovia offers convenient outpatient care at multiple locations throughout Oregon and Southwest Washington, helping patients manage varicose veins effectively without the high costs or barriers often associated with hospital treatment.

What Is Compression Therapy?

Compression therapy is wearing specially designed compression stockings or socks that gently apply pressure to the legs. This pressure promotes better blood flow, helping veins push blood back toward the heart instead of allowing it to pool in the lower legs—a common issue in those with varicose veins.

How It Helps Varicose Veins

Compression therapy doesn’t eliminate varicose veins, but it significantly reduces the associated symptoms, including:

Aching or throbbing in the legs
Swelling (particularly after standing or sitting for long periods)
Heavy or tired feeling legs
Discomfort from prolonged activity

By improving circulation, compression garments help reduce vein pressure and inflammation, easing these symptoms and slowing the progression of vein disease.

Choosing the Right Compression Level

Compression stockings come in various pressure levels, usually measured in mmHg (millimeters of mercury). Light compression (8-15 mmHg) may be suitable for mild discomfort or preventative use, while higher levels (20-30 mmHg or more) are often recommended for moderate to severe symptoms. Our doctors can help determine the right level for your needs.

When and How to Wear Them

For best results, wear compression garments throughout the day, especially during prolonged periods of standing or sitting. They should be put on in the morning before swelling starts and removed before bed unless directed by a doctor.

Experience Healthier Legs with Compression Therapy in Portland, OR

Compression therapy is a conservative first step in managing varicose veins and is often used alongside lifestyle changes like leg elevation, walking, and weight management. It can also be a valuable complement to medical treatments such as sclerotherapy or laser vein ablation.

If you’re struggling with varicose veins, call us at 1-800-VEIN-DOC to schedule an appointment and see how compression therapy can help you feel better and stay active.