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Listen to Your Legs: Knowing When to See a Vein Specialist

Our legs are remarkable in their ability to carry us through life, but sometimes they signal when they need extra attention. If you’re experiencing leg swelling, aching, heaviness, skin itching, wounds ne…

Striding Towards Healthy Legs: A Guide to Maximizing Vein Health

Our legs carry us through life’s journey, enabling us to explore the world around us. Yet, the health of our veins often goes unnoticed until discomfort or issues arise. Nurturing your vein health is ess…

Use-It or Lose-It: FSA Extension Ends December 31, 2022

According to the Bureau of Labor Statistics, roughly 43% of employees at private companies have access to Flexible Spending Accounts (FSAs) for health care and/or dependent care. But these accounts come with a…

13 Exercises for Restless Legs

Restless legs syndrome (RLS) is a common health condition that manifests as an irresistible urge to move the legs, usually accompanied by uncomfortable sensations. Many patients find the symptoms are worse when…

Diet for Venous Insufficiency: Foods to Prevent & Soothe Varicose Veins

Eating a healthy diet is essential to prevent or slow the development of varicose veins. While the foods we eat will impact all of our internal functions, there are specific goals when looking at vein health an…

Should You Travel with Blood Clots?

A common question is if you should travel with blood clots. It is well known that long-distance travel confers a small increased risk of venous thromboembolism (VTE) such as blood clots, deep venous thrombosis…

When To Worry About Leg Cramps

Almost everyone has experienced leg cramps at one time or another. Typically, leg cramps can be quickly relieved and are not a cause for concern – but occasionally, they can be a sign of a more serious conditio…

Vein Doctors: What They Do & How To Find The Right One

What is a vein doctor? A physician who has chosen to specialize in the care of patients with vein diseases. However, there isn’t just one background specialty where all vein doctors come from. Vein specia…

What is Venous Insufficiency? Causes, Symptoms & Treatment

Venous insufficiency occurs when leg veins stop working efficiently. An estimated 40 percent of people in the United States have venous insufficiency, or CVI (“chronic venous insufficiency”). What is Venous Ins…

Restless Leg Syndrome's Little-Known Potential Cause: Venous Insufficiency

Everyone with restless legs knows the symptoms – crawling, throbbing, aching sensations that cause an uncontrollable and uncomfortable urge to move the legs. Common at night or during periods of rest, restless…

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