Our legs are remarkable in their ability to carry us through life, but sometimes they signal when they need extra attention. If you’re experiencing leg swelling, aching, heaviness, skin itching, wounds near the ankles, or even blood clots in varicose veins, it might be time to consult a vein expert. Don’t ignore these signals – […]
Listen to Your Legs: Knowing When to See a Vein Specialist Read More »
Our legs carry us through life’s journey, enabling us to explore the world around us. Yet, the health of our veins often goes unnoticed until discomfort or issues arise. Nurturing your vein health is essential for maintaining energetic, pain-free legs. From staying active to seeking expert advice, here’s a comprehensive guide to ensuring your
Striding Towards Healthy Legs: A Guide to Maximizing Vein Health Read More »
According to the Bureau of Labor Statistics, roughly 43% of employees at private companies have access to Flexible Spending Accounts (FSAs) for health care and/or dependent care. But these accounts come with a catch – you must use the money by the end of the plan year, or risk losing what you don’t spend. Because
Use-It or Lose-It: FSA Extension Ends December 31, 2022 Read More »
Restless legs syndrome (RLS) is a common health condition that manifests as an irresistible urge to move the legs, usually accompanied by uncomfortable sensations. Many patients find the symptoms are worse when you’re resting, such as sitting or lying down. Also, many patients find the symptoms are partially or temporarily relieved by activity, such as
13 Exercises for Restless Legs Read More »
Eating a healthy diet is essential to prevent or slow the development of varicose veins. While the foods we eat will impact all of our internal functions, there are specific goals when looking at vein health and maintaining vein function: IDEAL NUTRIENTS FOR VENOUS INSUFFICIENCY Veins are best supported by a diet rich in
Diet for Venous Insufficiency: Foods to Prevent & Soothe Varicose Veins Read More »
A common question is if you should travel with blood clots. It is well known that long-distance travel confers a small increased risk of venous thromboembolism (VTE) such as blood clots, deep venous thrombosis (DVT) or pulmonary embolism (PE). The rates are higher in those who travel for prolonged periods, and are greatest in the
Should You Travel with Blood Clots? Read More »
Almost everyone has experienced leg cramps at one time or another. Typically, leg cramps can be quickly relieved and are not a cause for concern – but occasionally, they can be a sign of a more serious condition. What Are Leg Cramps? Leg cramping occurs when muscles contract involuntarily and cannot relax. This phenomenon is
When To Worry About Leg Cramps Read More »
What is a vein doctor? A physician who has chosen to specialize in the care of patients with vein diseases. However, there isn’t just one background specialty where all vein doctors come from. Vein specialists can come from vascular surgery, general surgery, interventional radiology, cardiac surgery, cardiology, emergency medicine, and sometimes primary care. Once they
Vein Doctors: What They Do & How To Find The Right One Read More »
Venous insufficiency occurs when leg veins stop working efficiently. An estimated 40 percent of people in the United States have venous insufficiency, or CVI (“chronic venous insufficiency”). What is Venous Insufficiency? The function of veins is to bring blood back to the heart. Because leg veins work against gravity, they contain one-way valves that prevent
What is Venous Insufficiency? Causes, Symptoms & Treatment Read More »
Everyone with restless legs knows the symptoms – crawling, throbbing, aching sensations that cause an uncontrollable and uncomfortable urge to move the legs. Common at night or during periods of rest, restless leg syndrome (RLS) may affect as many as 1 in 10 people and is often hereditary. But one question has been lingering for
Restless Leg Syndrome’s Little-Known Potential Cause: Venous Insufficiency Read More »
